Toe pain can be a very common issue, but sometimes finding the cause can be a little more difficult.

Whether the pain is mild or more severe, read on to learn more about common causes of pain in the toes, and the best ways to find relief!

WHAT ARE COMMON CAUSES OF TOE PAIN?

Bunions: 
If you have ever experienced a bunion, you know how uncomfortable and frustrating it can be. When the big toe is pulled towards the other toes, a bunion can start to form. Bunions can be caused by genetics, wearing shoes that are too tight, and arthritis. If you have bunions, properly fitted arch supports inside your shoes can reduce pressure on your big toe. Read more about bunions and solutions for them.

Ill-fitting shoes: 
One of the easiest to fix causes of toe pain is footwear that is poor quality, poor quality arch support/insoles, too small in size, or too tight in width. If you are experiencing pain in your toe, try setting your regular shoes aside for a few days and wearing a different pair. If you feel relief at all, it’s time to invest in a higher quality pair of shoes, and it’s worth asking for help when measuring your foot for the best size. As we age and at different stages of life, including pregnancy, weight fluctuations, or after taking a new medication, our feet can swell and the shoes we normally wear may not feel great at the end of the day. A custom fit, quality arch support insole will help balance your foot properly, reducing pressure and pain on your toes.

Ingrown toenail:
Ingrown toenails, a nail that has grown into the side of the toe, are a problem that many of us experience at some point in our lifetime. These often happen on the big toe, and left untreated can become infected and quite painful.  Common causes are neglecting proper toenail trimming, wearing shoes that are too small or tight.

Ready to find relief from Toe Pain?

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