Preventing Pickleball Injuries
Pickleball is one of the most popular and fastest growing sports played in America. Played on a badminton-sized court with a net similar to tennis, it's [...]
12
10, 2022
3
10, 2022
Stretches and exercises for foot pain and plantar fasciitis
Plantar Fasciitis can be brutal and frustrating, as many of us know. Luckily, there really ARE ways to find relief for this specific pain, as [...]