Why Use Arch Supports?
Arch supports are designed to provide support and cushioning for the feet, and have been used for many years to alleviate various foot problems and [...]
24
02, 2023
15
02, 2023
Knee Pain: Finding Solutions
Knee pain is a common condition that affects people of all ages, and can be caused by various factors, including injury, arthritis, and overuse. The [...]
11
02, 2023
Arch Supports for Kids and Teens
Arch supports, also called orthotics, are specially designed inserts that can be placed inside shoes to help improve the support and alignment of the feet. [...]
16
01, 2023
Common Causes of Toe Pain
Toe pain can be a very common issue, but sometimes finding the cause can be a little more difficult. Whether the pain is mild or [...]
16
11, 2022
What Causes Flat Feet and How to Find Relief
Your feet are your body's foundation. Flat feet are a common but painful issue with varying degrees of impact. Flat feet are not typically an "emergency" [...]
31
10, 2022
Swollen Feet: 8 Common Causes & Solutions
Swelling of the feet is a very common foot complaint, and can be frustrating and unnerving to experience. Isolating the causes of foot swelling can be [...]
12
10, 2022
Preventing Pickleball Injuries
Pickleball is one of the most popular and fastest growing sports played in America. Played on a badminton-sized court with a net similar to tennis, it's [...]
3
10, 2022
Stretches and exercises for foot pain and plantar fasciitis
Plantar Fasciitis can be brutal and frustrating, as many of us know. Luckily, there really ARE ways to find relief for this specific pain, as [...]