What Causes Heel Pain & Heel Pain Solutions
Whether it's Heel Spurs, Plantar Fasciitis, or simply dry, cracked skin; heel pain can be very difficult to live with. 1 in 10 people will experience [...]
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12, 2022
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11, 2022
What Causes Flat Feet and How to Find Relief
Your feet are your body's foundation. Flat feet are a common but painful issue with varying degrees of impact. Flat feet are not typically an "emergency" [...]
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10, 2022
Swollen Feet: 8 Common Causes & Solutions
Swelling of the feet is a very common foot complaint, and can be frustrating and unnerving to experience. Isolating the causes of foot swelling can be [...]
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10, 2022
Preventing Pickleball Injuries
Pickleball is one of the most popular and fastest growing sports played in America. Played on a badminton-sized court with a net similar to tennis, it's [...]
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10, 2022
Stretches and exercises for foot pain and plantar fasciitis
Plantar Fasciitis can be brutal and frustrating, as many of us know. Luckily, there really ARE ways to find relief for this specific pain, as [...]